With expertise in psychology, therapy, and brain health, I provide holistic support for individuals and caregivers managing Mental Health.

  • Cognitive Behavioral Therapy
  • Memory Retention Strategies
  • Stress & Anxiety Management
  • Caregiver Training & Support
  • Communication Techniques
  • Resilience Coaching
  • Trauma-Informed Care
  • Brain-Healthy Nutrition
  • Sleep & Cognitive Health
  • Behavioral Modification
  • Mindfulness & Relaxation
  • Counseling & Mediation
  • Languages:   English, French, Madarin (Traditional), and Spanish