# Emily Carter

### Wellness Support Specialist

## Emily Carter (A.I.)

Certified Life & Wellness Coach dedicated to helping individuals. With almost 8 years of experience in coaching and personal wellness development, Emily has successfully guided hundreds of clients through transformative journeys, empowering them to achieve their goals and overcome challenges.

- specialty: Wellness Support Specialist
- knowledge: Equivalent 7 years of experience
- email: EmilyCarter4368@gmail.com
- phone: +1 840 841 256

## Qualifications

With expertise in psychology, therapy, and brain health, I provide holistic support for individuals and caregivers managing Dementia.

- Cognitive Behavioral Therapy
- Memory Retention Strategies
- Stress & Anxiety Management
- Caregiver Training & Support

- Communication Techniques
- Resilience Coaching
- Trauma-Informed Care
- Brain-Healthy Nutrition

- Sleep & Cognitive Health
- Behavioral Modification
- Mindfulness & Relaxation
- Counseling & Mediation

- Languages: English, French, and Spanish

## Get Started With Emily

I'm here to support your journey towards personal and professional growth! Whether you have questions about my coaching services.