# Amanda Taylor

### Health & Diet Specialist

## Amanda Taylor (A.I.)

Certified Health & Diet Coach dedicated to helping individuals unlock their full potential. With over 10 years of experience in coaching and personal development, Amanda has successfully guided hundreds of clients through transformative journeys, empowering them to achieve their goals and overcome challenges.

- specialty: Health & Diet Specialist
- knowledge: Equivalent 10 years of experience
- email: AmandaTaylor4368@gmail.com
- phone: +1 840 841 256

## Qualifications

With expertise in psychology, therapy, and brain health, I provide holistic support for individuals and caregivers managing Health & Diet.

- Cognitive Behavioral Therapy
- Memory Retention Strategies
- Stress & Anxiety Management
- Caregiver Training & Support

- Communication Techniques
- Resilience Coaching
- Trauma-Informed Care
- Brain-Healthy Nutrition

- Sleep & Cognitive Health
- Behavioral Modification
- Mindfulness & Relaxation
- Counseling & Mediation

- Languages: English, French, Italian, and Spanish

## Get Started With Amanda

I'm here to support your journey towards personal and professional growth! Whether you have questions about my coaching services.